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Grief Support Resources

Practical tools, guides, and resources to support you through your grief journey. Evidence-based strategies and compassionate advice for healing after loss.

The Changing Face of Grief: Why Old Models No Longer Serve Us

Grief isn't what it used to be. Or maybe it's exactly what it's always been, but we're finally ready to see it clearly. For decades,...

Karen Bulinski Mathison

Sep 266 min read

When Your Career Identity Crumbles: Navigating Job Loss and Finding Your Way Forward (a part of disenfranchised grief)

The email arrives on a Tuesday morning. Or maybe it's the meeting that gets scheduled with no explanation. Perhaps it's the...

Karen Bulinski Mathison

Sep 2210 min read

What Sets The Naked Grief Apart

Meta Description: Discover what makes The Naked Grief different in the grief support space. From comprehensive education to lived...

Karen Bulinski Mathison

Jul 34 min read

International Widow's Day:

June 23rd - A Day to Honor the Journey No One Prepares You For

Karen Bulinski Mathison

Jul 23 min read

The Ocean of Grief - When Panic Makes Us Forget We Can Stand

Finding Your Footing When Grief Feels Like Drowning There's a moment in grief when you feel like you're drowning. The waves are crashing...

Karen Bulinski Mathison

Jun 256 min read