Grief Skills Lab
8-week digital toolbox for practical grief coping skills. Buy once, keep forever.
$54 one-time purchase
What You'll Get
8 Weeks of Practical Tools
Self-paced content you can work through at your own speed. No deadlines, no pressure. Start when you're ready.
Coping Skills for Real Pain
Breathwork, somatic practices, grounding techniques, and strategies for panic, intrusive thoughts, and overwhelming emotions.
Lifetime Access
Pay once, keep it forever. Revisit the content whenever you need it. No recurring fees, no expiration.
Perfect for Budget-Conscious Grievers
Get the tools you need without a monthly commitment. Ideal if you're not ready for ongoing membership or prefer self-paced learning.
Ready to Build Your Toolkit?
One payment. Lifetime access. Real tools for real grief.
Not sure if this is right for you? Take the HeartCheck assessment to find the best fit.